April Blog 1 Dellwood Gardens 5 Spring Activities for Seniors with Dementia

5 Spring Activities for Seniors with Dementia

April 8, 2024

It’s going to be spring soon and there’s nothing some warm sunshine and pleasant flowers cannot fix! Spring days are usually longer, warmer, and of course, when all the flowers are in bloom. It’s the perfect time to go outside and enjoy nature. And for dementia patients, this can be the ideal time to engage in activities to boost positivity and promote well-being.

Here are five recommended spring activities for seniors:

Go on Nature Walks

People with dementia can benefit significantly from taking part in outdoor activities and connecting with nature. Walks in nature can be relaxing and help boost dopamine levels. Exposure to natural sunlight helps regulate sleep patterns, while the varied sensory experiences outdoors, such as feeling the breeze, hearing bird songs, and seeing vibrant colors, can evoke positive memories and emotions.

Explore the Local Farmers’ Market

Seniors often like to stroll through local farmers’ markets as it’s a great place to socialize and meet friendly faces. Shopping for local produce and fresh flowers can prove to be a sensory-rich experience, promoting cognitive stimulation and physical activity. It’s recommended to visit spacious and outdoor markets during off-peak hours as they might be crowded and noisy otherwise.

Plan a Cozy Picnic in the Park

A relaxing picnic in the park can be a great way to interact with nature without exerting any physical pressure. Pack some seasonal fruits and vegetables and refreshing drinks and set up a cozy picnic table at a local park or even in the backyard. Birdwatching can also be an added alternative to a picnic day!

Indulge in Some Gardening

Gardening can be a highly therapeutic activity to enjoy during the spring. It can be a great opportunity for sensory stimulation and creative expression. It also promotes a sense of purpose and fulfillment as they witness the fruits (sometimes literally) of their labor.

Indoor gardening can also be a good option for those who don’t prefer to be out in the sun for a long period of time.

Try Your Hand at Fun Crafting Adventures

Engaging in hands-on activities like crafting isn’t just enjoyable but also very therapeutic. The best part about crafting is the process of creating rather than the end product. It’s even better to try seasonal and spring-time crafting like making flower bouquets, painting, blanket making, and more! It promotes artistic expression and helps them make cherished memories.

At Dellwood Gardens, we understand the importance of the physical and mental well-being of senior citizens with dementia. That’s why we offer an extensive range of memory care services to provide seniors with a safe, secure, and comfortable environment to engage with the
community and feel at home.

Contact us today to become a part of a happier and healthier community!

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